If you, like me, find yourself standing at a crossroads in life or are simply intrigued by mindfulness but unsure where to begin, let me introduce you to Maude and her journey. Maude is an inspiring individual who has embraced meditation and yoga as powerful tools for personal growth and healing.

Maude, once an actor, has transformed into a meditation facilitator on a mission to democratise meditation for all. Her own experience of finding solace and empowerment through meditation, yoga, and energy healing fuels her passion to share these transformative practices with others. After reevaluating her life, Maude embraced a journey of healing and self-discovery, becoming trained in meditation, yoga, intuitive movement meditation, and Theta Healing. Now, she is here to introduce you to EnergyRise, a platform designed to empower you to reconnect with your authentic self and create the life you desire.